Detox Retreat  Spain  

Detox Holiday Europe • Detox Retreat Spain

“Our Detox Retreat offers New and improved 7, 14 and 28 day Detox Holidays  Europe for 2009.”

Stay with us for your Detox Retreat, Detox weekend or a longer Detox Holiday in Spain and give yourself a complete makeover.

Why chose Thailand, take a journey of 2˝Hrs from the UK and join us in Spain, for your residential Detox Holiday Retreat by the beach. The  ideal  place to relax and detox naturally, in a warm and healthier climate. Indeed all our guests have said "how much easier it is, to detox and lose weight in a warmer climate", at our Detox Holiday Retreat in Europe.

Included as part of your Detox Holiday is an afternoon at the **** wellbeing Spa, together with a 3 hour pamper session, which includes, a  luxury Hot Stone Massage.

Your Detox Holiday Retreat starts with a change in your diet,  blending  holistic therapies, exercise and relaxation - it's about feeding the body, spirit and soul for life.

What is included, at the Detox Retreat ?

Your stay is fully inclusive of all meals, drinks, wellness programmes, therapies, and airport transfers

Detox Retreat with, Hatha Yoga

The entry point for all yoga is through physical postures, called asana. Starting with the sun salutation sequence, forward bends and twists, backward bending and restorative postures  cleansing the body, opening the heart and improving flexibility.

Natural Breathing

In our busy lives we forget how to breathe properly. During your stay, you will learn how to re-connect with the fullness of your breath, which is the most effective way to steady the mind.

Meditation

A variety of techniques such will be introduced to help us to quieten the mind and focus our attention allowing us to live more and feel the present moment.

Healthy Natural Food

We offer an extensive menu of inspired natural healthy cuisine to give your body and mind optimum nutrition to support to your wellbeing.

Wellness Programmes

With holistic complementary therapies and treatments to enhance your personal wellbeing, these may include, Yoga, therapeutic massage, Indian head massage,  nutritional workshops and counselling. Activities and therapies may vary, due to circumstances out of our control, in which case alternatives will be given.