Welcome to Detox in the sun, in
enjoying an enviable position, set
beneath the slopes of Muscatel terraced grape vines, adorned by delicious orange groves, whilst touching her toes in the cool
blue waters of the Mediterranean.
Detox in the Sun offers a free massage,
to relax and de-stress your mind, body
and spirit. Our detox in the sun ethos, is a complete
holistic approach to your wellbeing.
Your mind, body and spirit, are focused on
for a new
sustainable future lifestyle.
You will know doubt have come across
the term Detox before and that, it has something to
do with giving up all those lovely but harmful things such as
chocolate, alcohol and cigarettes.
" The whole point of a
Detox is to reboot your
body and give it a fresh start"
However there is a little more to it
than that. Detoxing is a process that rids you of toxins that have
built up in the body, over a period of time.
The liver, kidneys, colon, gallbladder, lungs, blood and even
your skin, will benefit from a detox. Todays environment can
put a strain on all of these, making it more difficult for your
vital organs, to
Your body is Detoxing
all the time, our detoxing programme gives your body and
those vital organs
a helping hand, to help maintain a toxin free body
So how easy is it to Detox and
how long does it take ?
Most people do not detox for longer than
28 days and some decide to do it for a much shorter period of
time, say five or seven days, this depends on ones personal health
According to experts, Detox is a
state of mind...Meditation
Just sitting is the simplest of meditation
practices, allowing our experience
to be free of the effects of
expectation and judgment. When we stop
looking into the future, for that special
experience, we can relax and live the
moment, here and now, relax into who
we really are....and finally come to rest
in the natural spaciousness of our own
Our rejuvenating activities include gentle
Yoga sessions, together with walking in
the mountains of the Costa Blanca or the
scenic sandy beaches and coastline,
that the Costa Blanca has to offer
Detox retreat in Spain Detox
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in the Sun